This past August, news broke that three principal dancers at New York City Ballet (NYCB) were fired for sending highly inappropriate text...
Connect. Educate. Empower. These three words should inspire so much of your marketing, and today, I want to show you how to...
Here’s how and why to say “no”, because learning this is powerful and could change your life! You might think it odd...
So many young dancers dream about it – that day they’ll be promoted to the corps of a major ballet company. It...
For some time now, I have been aware of my own love-hate relationship with the dance studio mirror. I have used the...
There are so many reasons to be excited about going back to school and back to dance. You’re able to see your...
Dance Informa asked 10 of the world’s most active dance medicine and science experts to name one thing they really, really wish...
Dancers have thought it. Dance teachers have heard it. “Can we skip barre?” Skipping barre might seem like a good idea in...
You’re set to embark on a summer program, and you’ve packed your dance shoes, leotards and tights, accessories and excitement. But did...
School’s almost out, and we can’t wait for summer break. Are you planning a trip to New York City this summer? Whether...
Creativity – it’s certainly a loaded word, with many possible meanings. Many sectors in the modern world have begun to understand its...
Summer will be here before you know it. School will be out, homework will be a thing of the past, other activities...
Versatility. It’s become quite a buzz word in the dance world. It’s said that the more a dancer can do, the more likely...
Every little ballerina dreams about it, and every adult ballerina remembers it: that first time en pointe. On the less magical side...
Dancers are notorious for their drive, stamina and perfectionism. While some focus these tendencies on dance, many others let that bleed into...
Every dancer has a drawer full of tights, whether they’re ballet pink or black bedazzled fishnets. Dance Informa has compiled a list...
In the dance world, as in many other sectors, we know that there’s serious competitiveness. Arguably, it gets more personal in our...
Have you ever suddenly noticed an area which you walk past every day – really seeing it for all its nooks and...
Let’s face it; we’ve all been there. Each January, we set lofty goals for ourselves to last the year long, then two...
Have you ever known you have a big vision, a big dream, but it’s fuzzy? Can you visualize it if you close your...
Let’s talk about first impression. A girlfriend of mine has three-year-old twins, and she booked online for a tiny tots class. She...
Hydration, blood volume and muscle cramping are a beautifully balanced dance between electrolytes, hormones, enzymes and the amount of fluid dancers ingest....