Internationally recognized beauty and image expert Christine Dion is known throughout the industry for her career as a model and later as...
Summer is almost over. But don’t cry…because summer coming to a close means dance is about to start back! Here, Dance Informa...
So, congratulations, you’ve been accepted into a university or conservatory dance program. You’re counting down the days until you arrive on campus....
The next in Dance Informa’s “5 Things I Want to Tell Dancers” series. Here, we receive advice from a dance-medicine specialist about...
Probiotic drinks like kombucha tea are one of the hottest trends in health and nutrition. Once thought of as something your hippie...
It used to be that I had to pop my hips. I simply could not turn out or get my leg high...
An audition doesn’t go well. You blank out during a performance. It’s quite an off-day in class. We’ve all been there. Those...
It is now common knowledge that a social media presence is important to growing and developing a business, and dance studios are...
Competition season is upon us. Costumes are ordered (and most likely rhinestoned), dances are finished (and hopefully clean), and hotels are booked....
Our teachers are the people who guide us, correct us, inspire us, mentor us, help us and, above all, educate us. Dance...
High school (and life in general!) is full of decision-making. What do you have for breakfast? Do you audition for the lead...
It’s the new year, so it’s time to get re-inspired! No matter how much you love dance, at some point you will...
Has your stretching started to feel like the same old routine to you? Have you injured yourself, or feel nagging strain, while...
After giving it your all in performance, class or auditions, your muscles need some love. Gentle stretching after physical exertion helps to...
All the recipes below have been developed and tested by Emily Harrison, registered dance dietitian. The kale salad and the smoothie recipe...
Being thankful is a great mindset to adopt all year round. But Thanksgiving, in particular, is a great reason to vocalize what...
Welcome to the first episode of Dance Informa’s new video series, Studio Owner Tips from Studio Expansion. If the enrollments in your...
For dancers, their feet are some of their most prized possessions. Dancers bend them, stretch them, turn on them and jump on...
Celebrities, and those in the public eye, spend millions every year on guidance to create the right image and skills to influence...
Pesticides: What You Should Know Pesticides and herbicides control unwanted insects and weeds, but they also affect beneficial insects like bees and...
Social media can be an excellent learning tool, but it also comes with physical dangers – ones that could affect your health...
#1. Summer Intensives. This is pretty obvious, but essential. There are some awesome summer intensive programs for dancers of all ages out there...