By Laura Di Orio. Even though dancers can spend weeks, even months, rehearsing before a performance, sometimes the stage, lights and audience...
How real life ballerinas return to a life of leotards and tights after having children. By Emily C. Harrison MS, RD, LD....
By Leigh Schanfein. Dance is a full body activity. We use our lower limbs, upper limbs, torso, head, brains, lungs, heart, muscles,...
“I think that to dance is to know oneself inside and out.” — Anabella Lenzu, Unveiling Motion and Emotion By Leah Gerstenlauer. More...
By Tara Sheena, with Jennifer Jancuska. Brought to you by Broadway Connection. It’s no secret that the life of a Broadway performer...
By Rain Francis. 1. Ethan Stiefel is the current Artistic Director of the Royal New Zealand Ballet. His name was made more...
By Stephanie Wolf. Over the last 20 years, Community Supported Agriculture (CSA) has grown like gangbusters throughout the country. People want to...
“Few who saw Alicia Markova dance ever forgot the experience.” — The Making of Markova By Leah Gerstenlauer. Writer Tina Sutton missed the...
By Stephanie Wolf. Nowadays, there are so many ways to stay connected. Social media is a driving force in this realm of...
By Emily C. Harrison MS, RD, LD. The Centre for Dance Nutrition. www.dancernutrition.com. Being nervous is a natural part of day-to-day life...
By Tara Sheena in collaboration with Jennifer Jancuska. Brought to you by Broadway Connection. The process of auditioning is nerve-wracking for many...
By Christine Dion of Mode Dion. It’s summer and with the golden sun usually comes a golden glow to your skin. Whether...
By Rain Francis. As a passionate young dance student, it can be hard to conceive of a life without dance. You’ve been...
One organization seeks to steward dance history preservation today By Chelsea Thomas. Modern dance pioneer Ted Shawn once said, “Dance is the...
By Deborah Searle. With the school year now over, it’s almost time for summer dance programs. Are you ready for your summer...
By Emily Yewell Volin. Dancers have a love/hate relationship with corrections. How can you make sense of the corrections you receive and...
Are you preparing for a dance competition? Do you find that you dance well in the studio but nerves often get the...
By Christine Dion of Mode Dion. Studies show people form an opinion of one another within 6 to 10 seconds upon meeting....
By Kathleen Wessel. Teachers, think of the last time someone asked you, “What is modern dance?” Your answer probably didn’t come easy,...
1. Which ballet company will you find in Covent Garden? a) Birmingham Royal Ballet b) The Royal Ballet c) English National Ballet...
By Laura Di Orio. Becoming a professional dancer is like building a house from the ground up. You can’t start by adding...
By Rebecca Martin. From a small town competition to the international Prix de Lausanne, there is a ballet competition for every age...