College is hard. Dance is hard. Maintaining a healthy weight doesn’t have to be hard with the right choices. I know firsthand...
The BIGGEST mistake Dance Studios are making in their marketing right now… Here’s a BIG question for you this week, lovely Dance...
Vincas Greene was Chair of the Department of Dance at Brenau University in Gainesville, Georgia, and worked there for 21 years. Students...
Several elite protégés at PULSE dance convention, numerous awards, and a win for Best Musical Theatre number at this past August’s Industry...
Has your stretching started to feel like the same old routine to you? Have you injured yourself, or feel nagging strain, while...
Connie Bellingshausen has taught dance since 1972, giving her over 40 years of experience in creating and executing lesson plans. While she...
It’s already time to start getting organized for recital season – can you believe it? Dance Informa’s popular Costume Guide is now...
Introducing Studio Pulse Software Running a dance studio requires one to wear many different hats. An owner must look out for the...
How many times do you get to the end of the week and feel like you’ve been so busy teaching and taking...
After giving it your all in performance, class or auditions, your muscles need some love. Gentle stretching after physical exertion helps to...
All the recipes below have been developed and tested by Emily Harrison, registered dance dietitian. The kale salad and the smoothie recipe...
Being thankful is a great mindset to adopt all year round. But Thanksgiving, in particular, is a great reason to vocalize what...
As I removed my tap shoes and sat down to write this article, I thought, “What is the most important thing I’d...
Whether you’re shopping dance costumes for competition, a Christmas show, spring concert or recital, there are a ton of reliable, fabulous costume...
WHERE WILL YOU DANCE THIS SEASON? The 2015/16 Competition and Convention Guide is out now! See the hottest dance competitions and conventions...
For many teenage dance students, especially those who want to become professionals, there is a big life decision ahead: What do I...
As dancers, we despise the idea of being injured and having to take time off. But what does “time off” really mean?...
Welcome to the first episode of Dance Informa’s new video series, Studio Owner Tips from Studio Expansion. If the enrollments in your...
Celebrities, and those in the public eye, spend millions every year on guidance to create the right image and skills to influence...
Fierce, sassy, fabulous, and genuine. Those are the first four words that come to mind when I think of up and coming dancer/teacher...
Aspiring ballet dancers in America often set their sights on pursuing a career in New York City, a place where renowned companies...
Sadly summer break is over, but that means it’s time to get back to dance class! Dance Informa’s Back to School Guide...