Social media – there’s no denying that it’s an omnipresent and powerful force in the world of 2017. It facilitates advertising, social...
Visual and junk journaling are growing in popularity as ways to creatively express a process. Journaling for dance has a longstanding reputation...
Just about no one will deny that our world feels incredibly divided right now. Geo-political and intercultural tensions can seem to rise...
The long days, the sore muscles, the logistical challenges involved with caring for our body through it all. To a certain extent,...
It’s that time of year – time to get ready for dance competition and convention season! Where will you compete, learn, grow...
A dance performance – beautiful movers grace the space, comfortably moving together where they are and with nothing constraining them. It’s always...
Have you ever experienced the blossoming of a relationship, either friendship or romantic, only after dancing together? Have you reached a place...
Your guide to packing nut-free/dairy-free/gluten-free snacks. I’m a nutritionist and a former professional ballet dancer, but I’m also a mom of...
There’s an arguably witty, yet wise response out there to the dismissive “My kid could draw that!” – “Well, he/she didn’t.” This...
Injury and illness, prolonged or acute, are damaging to any career path, and dancers face unique challenges when it comes to earning...
Have you checked out this video clip of New York City Ballet’s Ashley Bouder executing flawless fouetté turns at 37 weeks pregnant?...
Nothing can replace taking class for developing technique and artistry, of course. But learning about dance history, contemporary choreographers and companies, technique...
From the founders and owners of Boys Dance Too: The Dance Store for Men comes the inaugural Male Dancer Conference, set for...
Maybe the biggest struggle for choreographers is keeping choreography fresh, new, innovative and exciting. Dance is ever evolving and changing, and keeping...
It’s graduation season, and amidst the celebrations, parties and congratulatory cards is the one question that sparks anxiety in every dancer: “What’s...
In an effort to boost self-branding, build a professional network or to simply stay informed, many young dancers continue to invade social...
Teamwork. It is the cornerstone of most sports. Working together with your peers and the athletes in your group to succeed as...
Barre classes are so “in” right now. Workout tanks inked with “BARRE SO HARD” and water bottles reading “MEET ME AT THE...
When you’re wrapped up in the craziness that is dance competition, you sometimes forget to look around and appreciate all of the...
If I were to propose a new documentary reality show, it would be called “Life on a Broadway Tour”! Tour life is...
I loved going to summer intensives. Starting my freshman year of high school, I was able to go to one or two...
Rachel Sara Wool, attorney and owner at Rachel Wool PC, has had a lifelong love affair with dance. Beginning at age six,...