Dance Informa Magazine
All posts tagged "wellness"
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2.3KDance HealthPower and privilege: A body’s response
While the word “privilege” itself has been the topic of many discussions recently, the principle is not novel. I would like to...
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2.7KDance HealthSpring cleaning: De-cluttering through movement
Although we’ve been spending a lot of time indoors…spring is in the air and the need to get ready for all it...
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3.4KDance HealthCOVID-19’s silver lining for the dance world
While it’s easy to get bogged down in the midst of the global pandemic we are facing, the dance world has responded...
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3.2KDance HealthDancing alone together: Becoming SOCIAL DistANCERS
While not everyone will contract COVID19, no one is immune from the impact of isolation and social distancing. The emotional side effects...
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5.4KDance HealthThe power of dance for brain health
March is National Brain Injury Awareness Month. It is estimated that each year, 1.7 million Americans sustain a brain injury. According to the Center for...
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4.5KDance HealthIntermittent Fasting: What dancers need to know about this latest diet trend
Going through short voluntary periods of time without eating is part of many cultural and religious practices throughout the world and pose...
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2.3KDance HealthDancing through the holiday season: Coping with and managing holiday stress
The holidays can be a magical time, but it is not “the most wonderful time of the year” for everyone. Many people suffer...
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3.9KFeature ArticlesGoing on tour? Get these apps!
It’s 2016 and, let’s be honest, my phone hardly ever leaves my side. Especially while performing on tour for the past year,...
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8.7KDance HealthChoosing the Right Energy Foods
By Emily C. Harrison, MS, RD, LD of Centre for Dance Nutrition. www.dancernutrition.com. Choosing the right energy foods doesn’t have to be...
