All posts tagged "Pilates"

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  16.3K

  Dance Health

  Dancer Injuries: What to Do if the Worst Happens to You

  By Leah Gerstenlauer. Dance is a powerful drug. At best, it inspires adventurous bravery and euphoria, propelling artists to achieve incredible physical...

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  6.6K

  Dance Health

  Fitness Beyond the Studio

  By Emily Yewell Volin. Technique classes and rehearsals are a dancer’s job and a common misconception is that this training schedule provides...