Dance Informa Magazine
All posts tagged "mental health advice"
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543Dance HealthBrand new app Help4Dancers has launched to help dancers with physical and mental well-being
A brand-new free mobile app is aiming to help dancers from across the globe become mentally fit and emotionally strong by building resilience from the...
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479Dance HealthDanscend launches to provide mental wellness resources for dancers
Former professional dancers and long-time dance educators Michelle Loucadoux and Kristin Deiss have joined forces to bring mental wellness to the forefront...
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1.9KDance HealthThe mind-body connection is a terrible thing to waste* but even worse to misuse
The mind-body connection, while not a novel phenomenon, has become a trendy topic in health and wellness circles. Often used as a...
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1.7KDance HealthWhen doing more means moving less
The need to get things done and to cross off the proverbial to-do list is strong in so many of us. As...
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1.7KDance HealthHarnessing the power of movement for resilience and well-being
These days, you may find it harder to stay present, especially when being in the moment reminds us that things are not...
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1.3KDance HealthMoving out! Re-entering the world after lockdown
The time has come for many of us to start thinking about life after lockdown. Most of us have been in lockdown...
