All posts tagged "mental health advice"

• 

  1.4K

  Dance Health

  The mind-body connection is a terrible thing to waste* but even worse to misuse

  The mind-body connection, while not a novel phenomenon, has become a trendy topic in health and wellness circles. Often used as a...

• 

  1.1K

  Dance Health

  When doing more means moving less

  The need to get things done and to cross off the proverbial to-do list is strong in so many of us. As...

• 

  1.4K

  Dance Health

  Harnessing the power of movement for resilience and well-being

  These days, you may find it harder to stay present, especially when being in the moment reminds us that things are not...

• 

  1.1K

  Dance Health

  Moving out! Re-entering the world after lockdown

  The time has come for many of us to start thinking about life after lockdown. Most of us have been in lockdown...