All posts tagged "health advice for dancers"

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  5.9K

  Dance Health

  Advice from dancers on how to avoid late-night mindless munching

  It’s so important for dancers to get a healthy meal in the evenings after a long day of dancing. Your body needs...

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  6.4K

  Dance Health

  Making Healthy Changes Sustainable in the New Year

  Finally lose those extra pounds by simply shifting the way we think about our food choices – No calorie counting required.  By...