Dance Informa Magazine
All posts tagged "dancer advice"
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10.9KFeature ArticlesCongratulations, you just graduated! Now what?
It’s graduation season, and amidst the celebrations, parties and congratulatory cards is the one question that sparks anxiety in every dancer: “What’s...
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9.9KDance HealthTips for Joint Popping: Is it safe to pop your hips?
It used to be that I had to pop my hips. I simply could not turn out or get my leg high...
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12.3KDance Health5 Post-Performance Yoga Poses for Dancers
After giving it your all in performance, class or auditions, your muscles need some love. Gentle stretching after physical exertion helps to...
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8.3K1Dance HealthDelicious Nutrition Powerhouses: Fall and Winter Greens
All the recipes below have been developed and tested by Emily Harrison, registered dance dietitian. The kale salad and the smoothie recipe...
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13.5KDance Teacher Resources9 Reasons to Thank Our Dance Teachers This Thanksgiving
Being thankful is a great mindset to adopt all year round. But Thanksgiving, in particular, is a great reason to vocalize what...
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18.1KFeature ArticlesCatching Up with Beckanne Sisk of Ballet West
Dance Informa recently caught up with Ballet West’s gorgeous Beckanne Sisk, the company’s newest principal artist, to hear about her latest endeavors...
