Dance Informa Magazine
All posts tagged "Pilates for dancers"
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343Feature ArticlesMake your digital dance move
Take a dance class on Broadway during your lunch break, try a new style, follow an international teacher, soak up different approaches...
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573Tips & AdviceElevate your pointe work: Improve your technique with advice from master teachers
Every ballet dancer wants flawless pointe work. Great pointe technique can get you noticed and make you stand out at a summer...
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2.9KDance HealthBallet and fitness – and friends – merge in Grace & Form Studio
It all started with a bag of Hello Kitty candy. When Saskia Gregson-Williams moved to Los Angeles from the UK, and was...
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896Tips & AdviceMake the most of your summer dance intensive
Summer is here, and you may have a summer dance intensive coming up that you’re super excited for. Intensives are a wonderful...
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2.3KDance HealthA Pilates sequence for cross-training and re-centering in stressful times
Pilates is about centering, literally and figuratively — building core strength and finding one’s metaphorical center, one’s sense of inner strength and...
