We all know that scene in Center Stage: Juliette (Donna Murphy) finds Eva (Zoe Saldana) working alone in the studio late at night....
What do you think of when you hear the word “fall”? Around this time of year, it may conjure up thoughts of pumpkin...
By Leigh Schanfein of Dance Informa. Who is an athletic trainer? The National Athletic Trainers Association (NATA) defines Athletic Trainers (AT) as...
By Leigh Schanfein of Dance Informa. As devastating as a major injury can be, sometimes it’s the little things that get us...
By Leigh Schanfein of Dance Informa. History and science museums are full of them. Graveyards and memorial grounds are packed with them....
Ankle sprains are such a common dance injury. Let’s look at what a strain is, how we can prevent a strain and...