A big leap, a multiple turn, an intricate phrase of choreography – and, pop. There goes an injury. Alternatively, other dancer injuries...
You’re sitting in a grand theater, watching your peers perform beautifully. Or maybe you’re scrolling Instagram and their opening night pictures fill...
For dancers, getting injured is sadly both not at all uncommon and not at all easy. Even apart from physical discomforts and...
Ankle sprains are such a common dance injury. Let’s look at what a strain is, how we can prevent a strain and...