We know cross-training is important for performing at our best. Doing so requires high cardiovascular capacity, but stop-and-start dance training and rehearsing...
Norwegian Aqua.March 24, 2025. The new Norwegian Aqua is something to behold, with new...
Brooklyn Academy of Music, Brooklyn, NY.April 25, 2025. They certainly didn’t have electric guitars...
Ever taken a class and – while struggling to pick up choreography and accomplish...