By Jessica Innes. De-stress and Stretch Out – two things dancers need a good dose of! The inspiring choreographer Mia Michaels articulately...
DECAdance Competition was founded in the spring of 2019, by owner Samantha Tirone O’Neil...
You’re backtage, and it’s almost time to go onstage for your solo. The dance calls...
Being a dancer can lift the soul, but it can also be hard on...
