All posts tagged "self-care"

• 

  3.7K

  Dance Health

  When doing more means moving less

  The need to get things done and to cross off the proverbial to-do list is strong in so many of us. As...

• 

  16.8K

  Dance Health

  Why are we dancing sick and injured?

  Have you ever been in a dance studio setting and seen a student taking class with an injury? Have you heard a...