All posts tagged "safe stretching"

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  281

  Dance Health

  Flexibility matters: Safe stretching for young students

  Flexibility is an important requirement for dancers of all ages. Young dancers, in particular, need flexibility not only to perform but also...

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  1.1K

  Dance Health

  Are dancers getting injured more? Part III: Pushing back against the trend

  We’ve all been there — you see something flatly wrong on social media, and you pause for a moment. After a sigh,...