As dancers, we despise the idea of being injured and having to take time off. But what does “time off” really mean?...
DECAdance Competition was founded in the spring of 2019, by owner Samantha Tirone O’Neil...
You’re backtage, and it’s almost time to go onstage for your solo. The dance calls...
High-level dance art doesn’t happen in a vacuum – it can’t. It requires the...
