We know cross-training is important for performing at our best. Doing so requires high cardiovascular capacity, but stop-and-start dance training and rehearsing...
In the bustling world of the dance studio, studio owners juggle a multitude of...
New York Live Arts, New York, NY.June 26, 2025. I AM A DANCER 2020,...
Five of NYC’s most iconic dance companies—Ballet Hispánico, Alvin Ailey American Dance Theater, American Ballet Theatre, New...
