All posts tagged "injury prevention for dancers"

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  75

  Dance Health

  Why your studio needs a subfloor: Safety and more

  “What do you have for a subfloor?” – it’s the second question that Stagestep representatives ask studio owners. That’s for good reason;...

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  363

  Dance Health

  Strength training for dancers: Establishing a strong foundation

  In the world of dance, our bodies are our instruments. They must be resilient, responsive and ready to serve artistry, athleticism and...