IADMS Archives - Dance Informa Magazine

Strength training for dancers: Establishing a strong foundation

In the world of dance, our bodies are our instruments. They must be resilient, responsive and ready to serve artistry, athleticism and...

When it comes to strength training, resistance bands are a smart, dance-friendly option – and for good reason. They are ultra-portable and...

By Leigh Schanfein The weekend of October 14th, 2011 held a lot of excitement for me and others devoted to dancer health,...

The Houston Ballet celebrates 40 years In celebration of its 40th season, Houston Ballet will stage a brand new production of...