Dance Informa Magazine
All posts tagged "dancer nutrition"
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11.6K1Dance HealthShould Dancers Avoid Milk?
By Emily C. Harrison MS, RD, LD www.dancernutrition.com Food trends come and go, and the latest fad involves avoiding or limiting dairy. ...
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13.6K1Dance HealthEnergy Balance?
We always hear about the importance of what you eat, but could when you eat be just as important? By Emily C....
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10.0K1Dance HealthBone Health for Dancers
Nutrition recommendations for preventing and recovering from bone breaks, stress reactions, or stress fractures. By Emily C. Harrison MS, RD, LD With...
