All posts tagged "dance diet"

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  18.7K

  Dance Health

  Protein Needs of Dancers

  How much, what kind, and when? By Emily C. Harrison MS, RD, LD Do dancers need extra protein? Do they need to...

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  Dance Health

  Can Good Nutrition Prevent Injury?

  By Paul Vander Straaten I am the proud father of two beautiful little boys. Watching them grow really is a joy and...