All posts tagged "calories"

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  5.2K

  Dance Health

  Five nutrition must-knows for dance students

  Dancers have heard the importance of good nutrition. Your body is your instrument, and it needs fuel – the premium kind –...

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  16.9K

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  Dance Health

  Nutrition Bars: How to Choose the Right One

  Pre-wrapped or homemade bars can be a great choice for a quick and portable snack.  With all the claims on the labels,...