All posts tagged "Body Awareness for Mental Health"

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  2.8K

  Dance Health

  The mind-body connection is a terrible thing to waste* but even worse to misuse

  The mind-body connection, while not a novel phenomenon, has become a trendy topic in health and wellness circles. Often used as a...

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  2.4K

  Dance Health

  Harnessing the power of movement for resilience and well-being

  These days, you may find it harder to stay present, especially when being in the moment reminds us that things are not...