dancer nutrition

By Emily C. Harrison MS, RD, LD. www.dancernutrition.com. It is undeniable that...

By Emily C. Harrison MS, RD, LD. www.dancernutrition.com This Valentine’s day, why not think about...

By Emily C. Harrison MS, RD, LD. www.dancernutrition.com When the holidays are over...

By Emily C. Harrison MS, RD, LD. www.dancernutrition.com Dancers tend to be cautious about fat in their...

By Emily C. Harrison MS, RD, LD www.dancernutrition.com Dance Informa is celebrating heart health this Valentine’s Day by highlighting...

We always hear about the importance of what you eat, but could when you eat be just as important? By...

Nutrition recommendations for preventing and recovering from bone breaks, stress reactions, or stress fractures. By Emily C. Harrison MS, RD, LD

By Chris Bamford Vitamin D is an extremely important vitamin for our bodies. Known as the sun vitamin, we mainly get vitamin D from exposure to UVB...
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