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	<title>Dance Informa Magazine</title>
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	<link>http://www.danceinforma.com/magazine</link>
	<description>digital dance magazine</description>
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		<title>Tap Dancer Joseph Wiggan</title>
		<link>http://www.danceinforma.com/magazine/2013/05/tap-dancer-joseph-wiggan/</link>
		<comments>http://www.danceinforma.com/magazine/2013/05/tap-dancer-joseph-wiggan/#comments</comments>
		<pubDate>Thu, 02 May 2013 18:39:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[Joseph Wiggan]]></category>
		<category><![CDATA[tap dance]]></category>
		<category><![CDATA[tap dancer]]></category>

		<guid isPermaLink="false">http://www.danceinforma.com/magazine/?p=11921</guid>
		<description><![CDATA[Read about the talented Joseph Wiggan here]]></description>
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		<title>Capezio: Serving dancers for over 125 years</title>
		<link>http://www.danceinforma.com/magazine/2013/05/capezio-serving-dancers-for-over-125-years/</link>
		<comments>http://www.danceinforma.com/magazine/2013/05/capezio-serving-dancers-for-over-125-years/#comments</comments>
		<pubDate>Thu, 02 May 2013 15:25:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dance News Australia]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Anna Pavlova]]></category>
		<category><![CDATA[ballet shoes]]></category>
		<category><![CDATA[Capezio]]></category>
		<category><![CDATA[Capezio Australia]]></category>
		<category><![CDATA[dance shoes]]></category>
		<category><![CDATA[dance shop]]></category>
		<category><![CDATA[dancewear]]></category>
		<category><![CDATA[FIZZION]]></category>
		<category><![CDATA[Graeme Taylor]]></category>
		<category><![CDATA[Love Ballet shoe]]></category>
		<category><![CDATA[pointe shoes]]></category>
		<category><![CDATA[Salvatore Capezio]]></category>
		<category><![CDATA[tap shoes]]></category>

		<guid isPermaLink="false">http://www.danceinforma.com/magazine/?p=11669</guid>
		<description><![CDATA[By Grace Edwards. A dancer’s shoes are their best friend; they minimise weaknesses, showcase strengths, anticipate stresses and adapt to the dancer’s whims. When it’s time to move on to another pair, they remain as a testament to a unique onstage partnership, every move literally etched into their soles. International dance shoe label Capezio understands [...]]]></description>
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		<item>
		<title>Don’t Fear Carbs</title>
		<link>http://www.danceinforma.com/magazine/2013/05/dont-fear-carbs/</link>
		<comments>http://www.danceinforma.com/magazine/2013/05/dont-fear-carbs/#comments</comments>
		<pubDate>Thu, 02 May 2013 15:05:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dancer Health]]></category>
		<category><![CDATA[American College of Sports Medicine]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[audition advice]]></category>
		<category><![CDATA[body conditioning]]></category>
		<category><![CDATA[carb intake]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[core strength for dancers]]></category>
		<category><![CDATA[dance nutrition]]></category>
		<category><![CDATA[dance nutritionist]]></category>
		<category><![CDATA[dancer health]]></category>
		<category><![CDATA[dancer protein needs]]></category>
		<category><![CDATA[Emily Harrison]]></category>
		<category><![CDATA[energy levels]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[health advice for dancers]]></category>
		<category><![CDATA[healthy dancer]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[protein consumption]]></category>
		<category><![CDATA[South Beach]]></category>
		<category><![CDATA[weight management]]></category>

		<guid isPermaLink="false">http://www.danceinforma.com/magazine/?p=11630</guid>
		<description><![CDATA[Why Carbs Can be a Dancer’s Best Friend By Emily C. Harrison MS, RD, LD. www.dancernutrition.com Want better jump height, more endurance, improved brain function and better fat burning? Then carbohydrates can be your best friend. Should I eat a high protein, low carb diet? There always seems to be yet another new bestselling, yet [...]]]></description>
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		<title>A Guide to Ballet Competitions</title>
		<link>http://www.danceinforma.com/magazine/2013/05/a-guide-to-ballet-competitions/</link>
		<comments>http://www.danceinforma.com/magazine/2013/05/a-guide-to-ballet-competitions/#comments</comments>
		<pubDate>Thu, 02 May 2013 14:50:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Top Stories]]></category>
		<category><![CDATA[Aaron Kok]]></category>
		<category><![CDATA[audition advice]]></category>
		<category><![CDATA[ballet competition]]></category>
		<category><![CDATA[dance audition advice]]></category>
		<category><![CDATA[dance competitions]]></category>
		<category><![CDATA[dance eisteddfod]]></category>
		<category><![CDATA[Dance Moms]]></category>
		<category><![CDATA[Dance Upon A Dream]]></category>
		<category><![CDATA[Houston Ballet]]></category>
		<category><![CDATA[International Ballet Competition]]></category>
		<category><![CDATA[Kelsey Stokes]]></category>
		<category><![CDATA[Moscow Ballet Competition]]></category>
		<category><![CDATA[Prix de Lausanne]]></category>
		<category><![CDATA[RAD]]></category>
		<category><![CDATA[Stanton Welch]]></category>
		<category><![CDATA[Sydney Eisteddfod]]></category>
		<category><![CDATA[Sydney Eisteddfod McDonald’s Ballet Scholarships]]></category>
		<category><![CDATA[The American Dance Competiton]]></category>
		<category><![CDATA[Youth America Grand Prix]]></category>

		<guid isPermaLink="false">http://www.danceinforma.com/magazine/?p=11397</guid>
		<description><![CDATA[By Rebecca Martin. From a small town eisteddfod to the international Prix de Lausanne, there is a ballet competition for every age and every level of dancer. Whether you’re a young ballet student, in full-time training, or are a seasoned professional, the benefits of ballet competitions are numerous. However, there are some drawbacks, and the [...]]]></description>
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		<item>
		<title>Bolshoi Ballet regional Queensland live simulcast</title>
		<link>http://www.danceinforma.com/magazine/2013/05/bolshoi-ballet-regional-queensland-live-simulcast/</link>
		<comments>http://www.danceinforma.com/magazine/2013/05/bolshoi-ballet-regional-queensland-live-simulcast/#comments</comments>
		<pubDate>Thu, 02 May 2013 14:31:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dance News Australia]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Bolshoi]]></category>
		<category><![CDATA[Bolshoi Ballet]]></category>
		<category><![CDATA[Burdekin Theatre]]></category>
		<category><![CDATA[Cairns Civic Theatre]]></category>
		<category><![CDATA[classical ballet]]></category>
		<category><![CDATA[dance Russia]]></category>
		<category><![CDATA[Dmitri Shostakovich]]></category>
		<category><![CDATA[Empire Theatre]]></category>
		<category><![CDATA[John Kotzas]]></category>
		<category><![CDATA[Le Corsaire]]></category>
		<category><![CDATA[live simulcast]]></category>
		<category><![CDATA[Mackay Entertainment and Convention Centre]]></category>
		<category><![CDATA[Marquee Gladstone Marina]]></category>
		<category><![CDATA[Moncrieff Theatre]]></category>
		<category><![CDATA[Pilbeam Theatre]]></category>
		<category><![CDATA[QPAC]]></category>
		<category><![CDATA[QPAC International Series]]></category>
		<category><![CDATA[Queensland Performing Arts Centre]]></category>
		<category><![CDATA[Queensland Symphony Orchestra]]></category>
		<category><![CDATA[Seafront Oval]]></category>
		<category><![CDATA[The Bright Stream]]></category>
		<category><![CDATA[Tourism and Events Queensland]]></category>

		<guid isPermaLink="false">http://www.danceinforma.com/magazine/?p=11356</guid>
		<description><![CDATA[Audiences across Queensland will have the chance to experience the grandeur of Russia’s Bolshoi Ballet via live simulcast from the Queensland Performing Arts Centre (QPAC) on Tuesday 4 June 2013. The Bolshoi Ballet will present two productions, Le Corsaire and Dmitri Shostakovich’s The Bright Stream, which have never before been performed in Australia, both accompanied [...]]]></description>
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		<title>Training Outside of the Larger Centres</title>
		<link>http://www.danceinforma.com/magazine/2013/05/training-outside-of-the-larger-centres/</link>
		<comments>http://www.danceinforma.com/magazine/2013/05/training-outside-of-the-larger-centres/#comments</comments>
		<pubDate>Thu, 02 May 2013 14:30:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Australian Dance Theatre]]></category>
		<category><![CDATA[Australian dance training]]></category>
		<category><![CDATA[Beth James]]></category>
		<category><![CDATA[Canberra Dance Development Centre]]></category>
		<category><![CDATA[Compagnie Thor]]></category>
		<category><![CDATA[dance course]]></category>
		<category><![CDATA[dance study]]></category>
		<category><![CDATA[dance training]]></category>
		<category><![CDATA[dance training Australia]]></category>
		<category><![CDATA[Dancenorth]]></category>
		<category><![CDATA[Dutch National Ballet]]></category>
		<category><![CDATA[Expressions Dance Company]]></category>
		<category><![CDATA[full time dance]]></category>
		<category><![CDATA[fulltime dance]]></category>
		<category><![CDATA[Georgia Powley]]></category>
		<category><![CDATA[Jackie Hallahan]]></category>
		<category><![CDATA[Jesse Scales]]></category>
		<category><![CDATA[Leigh Warren and Dancers]]></category>
		<category><![CDATA[Nicola Leahey]]></category>
		<category><![CDATA[Nicola Wills-Jones]]></category>
		<category><![CDATA[Phil Talbot]]></category>
		<category><![CDATA[Principal Academy of Dance and Theatre Arts]]></category>
		<category><![CDATA[Queensland Ballet]]></category>
		<category><![CDATA[regional dance]]></category>
		<category><![CDATA[Remi Wortmeyer]]></category>
		<category><![CDATA[Royal Ballet]]></category>
		<category><![CDATA[Sydney Dance Company]]></category>
		<category><![CDATA[Tasdance]]></category>
		<category><![CDATA[Terry Simpson Studios]]></category>
		<category><![CDATA[The Australian Ballet]]></category>
		<category><![CDATA[WAAPA]]></category>
		<category><![CDATA[Western Australia Conservatoire of Classical Ballet]]></category>
		<category><![CDATA[Western Australian Academy of Performing Arts]]></category>
		<category><![CDATA[Western Australian Ballet]]></category>

		<guid isPermaLink="false">http://www.danceinforma.com/magazine/?p=11684</guid>
		<description><![CDATA[By Rain Francis. Starting to think about full-time dance training? Now more than ever there are some fantastic options out there – and they may be closer than you think. Gone are the days when you have to move to Melbourne or Sydney to get the best training. While there are some amazing courses offered [...]]]></description>
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		<title>How To Make It In Tap</title>
		<link>http://www.danceinforma.com/magazine/2013/05/how-to-make-it-in-tap/</link>
		<comments>http://www.danceinforma.com/magazine/2013/05/how-to-make-it-in-tap/#comments</comments>
		<pubDate>Thu, 02 May 2013 14:29:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Australian Tap Dance Festival]]></category>
		<category><![CDATA[Ayodele Casel]]></category>
		<category><![CDATA[Banana Shpeel]]></category>
		<category><![CDATA[Cirque du Soleil]]></category>
		<category><![CDATA[Derick Grant]]></category>
		<category><![CDATA[Derick Grant’s Imagine Tap]]></category>
		<category><![CDATA[Dr. Arthur Duncan]]></category>
		<category><![CDATA[Dr. Harold Cromer]]></category>
		<category><![CDATA[Jason Samuels Smith]]></category>
		<category><![CDATA[Joseph Wiggan]]></category>
		<category><![CDATA[Josette Wiggan]]></category>
		<category><![CDATA[LA Tap Festival]]></category>
		<category><![CDATA[Lawrence Welk]]></category>
		<category><![CDATA[Michael Jackson Immortal tour]]></category>
		<category><![CDATA[Paul and Arlene Kennedy’s dancing school]]></category>
		<category><![CDATA[tap]]></category>
		<category><![CDATA[tap dance]]></category>
		<category><![CDATA[tap dancer]]></category>

		<guid isPermaLink="false">http://www.danceinforma.com/magazine/?p=11667</guid>
		<description><![CDATA[Interview with tap talent Joseph Wiggan By Winston Morrison. Would you like to tour in a world-class show? Winston Morrison catches up with tap dancer Joseph Wiggan to discover how he made it to the Cirque du Soleil Michael Jackson Immortal tour, and his life behind the scenes. What training and experiences did you have [...]]]></description>
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		<item>
		<title>Melbourne Dance Must-Sees</title>
		<link>http://www.danceinforma.com/magazine/2013/05/melbourne-dance-must-sees/</link>
		<comments>http://www.danceinforma.com/magazine/2013/05/melbourne-dance-must-sees/#comments</comments>
		<pubDate>Thu, 02 May 2013 14:20:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dance News Australia]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Arts Centre Melbourne]]></category>
		<category><![CDATA[Ausdance Victoria]]></category>
		<category><![CDATA[Australian Ballet]]></category>
		<category><![CDATA[Ballet Revolucion]]></category>
		<category><![CDATA[Bangarra Dance Theatre]]></category>
		<category><![CDATA[Bella Figura]]></category>
		<category><![CDATA[Blak]]></category>
		<category><![CDATA[City of Melbourne]]></category>
		<category><![CDATA[dance Australia]]></category>
		<category><![CDATA[dance Melbourne]]></category>
		<category><![CDATA[Daniel Riley McKinley]]></category>
		<category><![CDATA[Dyad]]></category>
		<category><![CDATA[First Friday Dance Club]]></category>
		<category><![CDATA[George Balanchine]]></category>
		<category><![CDATA[Glamour Puss Studios]]></category>
		<category><![CDATA[Graeme Murphy’s Swan Lake]]></category>
		<category><![CDATA[Jacob Nash]]></category>
		<category><![CDATA[Jiri Kylian]]></category>
		<category><![CDATA[Paul Mac]]></category>
		<category><![CDATA[Queensbridge Square]]></category>
		<category><![CDATA[Stephen Page]]></category>
		<category><![CDATA[Tap Dance Day]]></category>
		<category><![CDATA[The Four Temperaments]]></category>
		<category><![CDATA[Vanguard]]></category>
		<category><![CDATA[Wayne McGregor]]></category>
		<category><![CDATA[Winston Morrison's Melbourne Tap Dance]]></category>

		<guid isPermaLink="false">http://www.danceinforma.com/magazine/?p=11663</guid>
		<description><![CDATA[By Rain Francis. Melbourne&#8217;s pretty factor goes up about 200 percent in autumn. The sun is (mostly) shining but it&#8217;s not ridiculously hot anymore and a rainbow of leaves is descending&#8230; time to rug up and enjoy our fair city. Here are five things for dance lovers to do and see over the coming months. [...]]]></description>
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		<title>Robert Curran joins Bangarra</title>
		<link>http://www.danceinforma.com/magazine/2013/05/robert-curran-joins-bangarra/</link>
		<comments>http://www.danceinforma.com/magazine/2013/05/robert-curran-joins-bangarra/#comments</comments>
		<pubDate>Thu, 02 May 2013 14:09:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Top Stories]]></category>
		<category><![CDATA[Aboriginal dance]]></category>
		<category><![CDATA[Australian Ballet principals]]></category>
		<category><![CDATA[Australian indigenous dance]]></category>
		<category><![CDATA[Bangarra Dance Theatre]]></category>
		<category><![CDATA[Blak]]></category>
		<category><![CDATA[dance retirement]]></category>
		<category><![CDATA[Daniel Riley McKinley]]></category>
		<category><![CDATA[indigenous dance]]></category>
		<category><![CDATA[Lucinda Dunn]]></category>
		<category><![CDATA[rehearsal director]]></category>
		<category><![CDATA[Robert Curran]]></category>
		<category><![CDATA[Stephen Page]]></category>
		<category><![CDATA[The Australian Ballet]]></category>

		<guid isPermaLink="false">http://www.danceinforma.com/magazine/?p=11628</guid>
		<description><![CDATA[Former Australian Ballet principal Robert Curran has moved from centre stage to the wings; but don’t for a moment think he doesn&#8217;t mean it anymore. By Paul Ransom. When you have dedicated the best part of your adolescence and adult life to dance what do you do when you slide off the tights for the final time [...]]]></description>
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		<title>Following in her mother’s footsteps</title>
		<link>http://www.danceinforma.com/magazine/2013/05/following-in-her-mothers-footsteps/</link>
		<comments>http://www.danceinforma.com/magazine/2013/05/following-in-her-mothers-footsteps/#comments</comments>
		<pubDate>Thu, 02 May 2013 14:08:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Top Stories]]></category>
		<category><![CDATA[AC Arts]]></category>
		<category><![CDATA[Adelaide Fringe Festival]]></category>
		<category><![CDATA[ADT]]></category>
		<category><![CDATA[ADT's 50th Anniversary]]></category>
		<category><![CDATA[Alexandra Knox]]></category>
		<category><![CDATA[Alicia Min Harvie]]></category>
		<category><![CDATA[Arts SA Independent Makers & Presenters grant]]></category>
		<category><![CDATA[Australia Council for the Arts grant]]></category>
		<category><![CDATA[Australian Dance Theatre]]></category>
		<category><![CDATA[Choreolab]]></category>
		<category><![CDATA[Cor]]></category>
		<category><![CDATA[Corte a Flora]]></category>
		<category><![CDATA[dance Adelaide]]></category>
		<category><![CDATA[dance Melbourne]]></category>
		<category><![CDATA[Deakin University]]></category>
		<category><![CDATA[DirtyFeet]]></category>
		<category><![CDATA[Eleo Pomare]]></category>
		<category><![CDATA[Elizabeth Dalman]]></category>
		<category><![CDATA[Gabrielle Nankivell]]></category>
		<category><![CDATA[Jennifer Barry Knox]]></category>
		<category><![CDATA[Katrina Lazaroff]]></category>
		<category><![CDATA[Larissa McGowan]]></category>
		<category><![CDATA[Leigh Warren]]></category>
		<category><![CDATA[Macquarie University]]></category>
		<category><![CDATA[Melbourne Fringe Festival]]></category>
		<category><![CDATA[Meryl Tankard]]></category>
		<category><![CDATA[Michelle Ryan]]></category>
		<category><![CDATA[NAISDA]]></category>
		<category><![CDATA[Paige Gordon]]></category>
		<category><![CDATA[Queensland University of Technology]]></category>
		<category><![CDATA[Tuula Roppola]]></category>
		<category><![CDATA[Victorian College of the Arts]]></category>
		<category><![CDATA[Wasted]]></category>
		<category><![CDATA[Western Australian Academy of Performing Arts]]></category>
		<category><![CDATA[Wyrd With Grace]]></category>

		<guid isPermaLink="false">http://www.danceinforma.com/magazine/?p=11654</guid>
		<description><![CDATA[Interview with Alexandra Knox and her mother Jennifer Barry Knox. By Jo McDonald. It was 1964 on a Sunday afternoon. Fifteen-year-old Jennifer Barry was at a ballet rehearsal when a tall woman with a ponytail came into the studio. She was introduced to the group, and then asked them to take their shoes off and [...]]]></description>
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